Today I chat with my dear friend Callie David, and I can’t wait for y’all to listen in. Callie is a marriage and family therapist, holistic coach, and breathwork guide. She’s got a wide breadth of experience in both the Western therapy model and the integrative healing world, and utilizes a trauma-informed somatic approach in her therapeutic coaching.
Callie brings her big heart and joy to the table, as those can be some of the purest and most healing energies needed. And lemme tell you, talking to Cal feels like a sunny day filled with warm hugs and laughter ☀️
Join us as we discuss:
- Callie’s journey through the traditional therapy system working in a wide variety of settings, including the criminal justice system
- “Misery stabilizers” and reframing our relationship with the things we use to numb or tune out
- Coming home to ourselves via breath work, plant medicine, and natural healing practices
- Integrating masculine and feminine energy into our healing practices
- Internal family systems and parts work
And much more :)
Connect with Charlotte on Instagram
Learn more and work with Callie:
Instagram | @calliedavid_
Website | https://www.calliedavid.com/breathwork
Find out more Charlotte’s integrative coaching and more at CS Wellness
Credits:
Recorded and produced by Charlotte Herring, AGNP-BC, RN
Music by Neftali Navarro Jimenez